Feb 6, 2023
Are you performing optimally? Adam Courchaine and I chat about how to achieve optimal and "feed the beast" within each of us.
Connect with Adam: https://numedprimarycare.com
Connect with Chris: https://linktr.ee/chrisbello
Jan 30, 2023
Put the blinders on and remain focused on your key
tasks!
Connect with Chris: https://linktr.ee/chrisbello
Jan 23, 2023
In today's episode, we talk about what it takes to reach peak
performance with Schuyler Diehm.
Schuyler helps his clients out with lifestyle fat loss (how to lose
fat without counting all the calories and worrying about every
single meal).
You definitely will want to tune in if you're a busy...
Jan 16, 2023
You don't have to have everything all planned out in life... You
can choose your own adventure as you go.
Rick Doherty's story is an inspiring one and shows that it's never
too late to pursue your passions. He followed his gut time and time
again throughout his life, leading him to amazing adventures...
Jan 9, 2023
Let's make a commitment to stop cheating ourselves.
We need to show up and do the things we say we will do, even when nobody is watching.
Connect with Chris: https://linktr.ee/chrisbello